Providing education that seeks to empower both patients and providers to provide and advocate for the best quality mental health care. I provide a bi-weekly newsletter ($1/mo) and other resources that cover information that moves beyond symptom reduction, including the use of lifestyle interventions to target root causes of mental health symptoms, the importance of providing full informed consent and safe deprescribing, as well as providing neurodivergent-affirming care.
Dietary Patterns Resource
Ruth Dottin, M.D. Hello all! During this past week, we finished out our series on Dietary Interventions for mental health by exploring different dietary eating patterns, like Keto, Carnivore, Paleo, Vegetarian/Vegan, Mediterranean and more! I have put together THIS resource for those of you who are interested in learning more about these dietary patterns as a mental health intervention either for yourself or for your patients. These can easily be used as patient handouts. Of course this...
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