Providing education that seeks to empower both patients and providers to provide and advocate for the best quality mental health care. I provide a bi-weekly newsletter ($1/mo) and other resources that cover information that moves beyond symptom reduction, including the use of lifestyle interventions to target root causes of mental health symptoms, the importance of providing full informed consent and safe deprescribing, as well as providing neurodivergent-affirming care.
June 19th Newsletter: Eating Patterns and Mental Health
Ruth Dottin, M.D. June 19, 2026 Lifestyle Psychiatry: Diet Eating Patterns and Mental Health Today will be our last Newsletter on the topic of diet as a lifestyle intervention for the treatment of mental health. If you have missed the last few Newsletters, make sure to check then out on my Creator Profile! While there is no one right diet for everyone, there are a lot of different dietary eating patterns and trends that have claims around mental health - good and bad - so this newsletter with...
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