Providing education that seeks to empower both patients and providers to provide and advocate for the best quality mental health care. I provide a bi-weekly newsletter ($1/mo) and other resources that cover information that moves beyond symptom reduction, including the use of lifestyle interventions to target root causes of mental health symptoms, the importance of providing full informed consent and safe deprescribing, as well as providing neurodivergent-affirming care.
May 15th Newsletter
Ruth Dottin, M.D. May 15, 2026 Lifestyle Psychiatry: Diet Today, we are going to talk about micronutrients! In our last Newsletter, we discussed the importance of diet and nutrition for mental health - the mechanism by which they impact mental health, what foods can be detrimental and key principles to consider regarding macronutrients. Today, we will be talking all about Micronutrients and their role in mental health. What are micronutrients? Micronutrients are the essential elements...
Read this post with a premium subscription
This post is only available to premium subscribers.
Join today to get access to all posts.
Already a subscriber?