Providing education that seeks to empower both patients and providers to provide and advocate for the best quality mental health care. I provide a bi-weekly newsletter ($1/mo) and other resources that cover information that moves beyond symptom reduction, including the use of lifestyle interventions to target root causes of mental health symptoms, the importance of providing full informed consent and safe deprescribing, as well as providing neurodivergent-affirming care.
May 1st Newsletter
Ruth Dottin May 1, 2026 Lifestyle Psychiatry Let's talk about the Lifestyle factors that can make a HUGE difference in mental health! We are starting a series all about Lifestyle Psychiatry! This is such an important topic because it is relevant to EVERY patient who has mental health symptoms. Lifestyle Psychiatry is an evidence-based approach that implements lifestyle interventions that can target underlying causes of mental health. It can be used for prevention, as a first-line intervention...
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